Hello fellow losers.... Gotta love Monday. It's not really a bad day, gets us back into the routine. Sometimes weekends are difficult. I went to the tea.... I did have a couple small scones (yummy by the way).. But I did account for them. I am one week in and I have not had a cookie at work or any alcohol. My big test for no alcohol will be in Feburary when I attend the state meeting for the Washington state emblem association. The best part of the weekend is the partying in our rooms. I have a plan, I'm going to bring my flavored water. Usually I'm the bartender but I plan to pass the torch for the weekend. Goin to the gym tonight. My legs are sooo sore from my great workout on Saturday. I plan to go to the gym Monday, Tuesday, Wednesday, & Saturday this week. I know the key to this is going to exercise and journaling all my food, which I have done. Last nights dinner was a great weight watcher recipe. Sweet&sour slow cooker flank steak. I served it over a 1/2 cup organic brown rice and asparagus. Very tasty. I had a small portion for my lunch today with a honey crisp apple. Those are the best apples ever. If you haven't tried one, your missing out. The most juicy and crispy apple. Wishing everyone a successful day... D