Good Morning fellow losers....

A new first for me today!! I made it 60 minutes on the eliptical.  I have never gone that long before without stopping.  Felt amazing!!  Yesterday I did an hour of cardio then my hour work out.  Today was day 7 at the gym.  My great workout partner keeps inspiring me to go to the gym.  She goes two to three times a day....  She even has me thinking about going twice a day and getting my butt in the gym at 5am.  My hubby thinks his wife has been abducted by aliens.. LOL.. I am NOT a get up eary type of girl. 

Yesterday's workout with the trainer was a great one and one that can be done anywhere..  We take a deck of cards, asign an excerise to each suit, then flip your cards and whatever the number is that is how many times you do that excerise.  Yesterday's was:

Hearts - frog jumps
Diamonds - push ups
Spades - frog crunches
Clubs - front kicks

So by the time you go through the whole deck you will have completed each excerise 84 times...  

Wishing everyone a successful day and a great successful week...
D