Good evening fellow losers........
Tonight was the night, my first weigh in..... down 6 pounds in two weeks!!!! Very happy, I'm 9/10th's of a pound from where I should be to meet my goal of 40 pounds in 90 days. Day 8 at the gym and another 40 minutes on the elipitical. I did the interval setting and on the low resistance between the hills, I tried to keep my pace at 150 to 160.
Feeling strong and loving it... so motivated to go to the gym and get a good sweat going.
Wishing everyone a successful journey...
D
Tonight was the night, my first weigh in..... down 6 pounds in two weeks!!!! Very happy, I'm 9/10th's of a pound from where I should be to meet my goal of 40 pounds in 90 days. Day 8 at the gym and another 40 minutes on the elipitical. I did the interval setting and on the low resistance between the hills, I tried to keep my pace at 150 to 160.
Feeling strong and loving it... so motivated to go to the gym and get a good sweat going.
Wishing everyone a successful journey...
D
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